It can start anytime within the first year after childbirth, and it affects your ability to function and take care of your baby. Symptoms can include severe mood swings, excessive crying, difficulty bonding with your baby, and even thoughts of harming yourself or your baby.

Therapy isn’t just for those with severe mental health issues. It’s for anyone who wants to improve their mental well-being, manage stress, or navigate life’s challenges. Whether you're dealing with everyday stress, relationship issues, or parenting struggles, therapy offers a space to work through these challenges. It’s like having a mental tune-up, helping you stay balanced and healthy.